Customized Training Plans...
From couch to 5k or crushing an old PR at your next half. I will provide you with an individual training plan to fit your needs and lifestyle. Of course you can buy a training program online...I've done it. But did your virtual coach know that you were sick yesterday or that your work schedule got crazy and you missed two days of training? I bet not.
What I offer...
- I will build a training plan that takes lifestyle, family and occupation into consideration.
- Your program will be individualized to help you safely reach your running potential and crush your goals.
- Weekly check-ins either by text, phone call or e-mail.
- Strength training on a weekly or bi monthly bases, depending on your needs.